GROUP Circuit resistance TRAINING
Training with like-minded individuals creates a great atmosphere for progression and knowing that you'll still get the attention you need in a smaller group -and therefore achieve the results you're looking for - is an almost perfect blend.
DreamQuest Fitness offers group circuit resistance training in a small group setting ensuring maximum effectiveness and individualized attention. Pep and Tiff set up a training regimen that includes diverse workouts and expert coaching. A fun, positive, and inspirational experience. Four person minimum. Twelve person maximum.
M-F 45 mins.
7-7:45 8-8:45 9-9:45
5-5:45 6-6:45 7-7:45
Available in 3 Month, 6 Month and 1 Year Memberships.