GROUP Circuit resistance TRAINING 

TrailerFit_1.png

 Training with like-minded individuals creates a great atmosphere for progression and knowing that you'll still get the attention you need in a smaller group -and therefore achieve the results you're looking for - is an almost perfect blend.

DreamQuest Fitness offers group circuit resistance training in a small group setting ensuring maximum effectiveness and individualized attention. Pep and Tiff set up a training regimen that includes diverse workouts and expert coaching. A fun, positive, and inspirational experience. Four person minimum. Twelve person maximum.

M-F 45 mins.

 

Mornings

7-7:45 8-8:45 9-9:45

 

Evenings 

5-5:45 6-6:45 7-7:45

 

Available in 3 Month, 6 Month and 1 Year Memberships.