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DreamFit Assessment

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DreamQuest Wellness & Fitness embraces the "law of individual differences," recognizing that each client has unique health and fitness goals.  Our one-on-one 60 minute consultation features the InBody 270, the highest technology in body composition analysis, and includes subjective and objective fitness assessments to determine your physical activity readiness (PAR-Q) so that we may safely and effectively design a fitness program that can accurately be measured for progression from the very first training session - helping to guide the DreamQuest Wellness & Fitness team in personalizing an aligned fitness and lifestyle program just for you.

 

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